"Bliss Yoga has enhanced my life in ways I never thought it could. We live in a world that places many demands on our body and mind. Yoga offers a mind and body experience, like no other, you strengthen physically while calming mentally. It's nice to put everything aside for an hour each week and truly reflect and heal. I love the atmosphere, the thought and care that Irena puts into every class. Thank you for making every class a unique experience." Sonja Perovic, Executive Producer, Loopmedia Inc., Yoga Student
                                            

"Bliss Yoga relieves tension in my neck and shoulders. During my labour and birth, yoga helped me maintain a focus through contractions, breathing techniques kept me calm, and ultimately allowed me to give birth naturally." Karen McFadden, Teacher, Yoga Student
 

"Bliss Yoga has brought to me a greater sense of my body - giving it permission to go beyond its comfort level and feeling all the better having done so. Irena is a gentle, caring instructor, allowing each one to be in their own space without judgement - Bravo to you and continued success!" Grace Shaw, Meditation and Spiritual Development Teacher, Yoga Student

"Bliss Yoga stretches both your body and your mind - awakening your potential to do anything. I look forward to Irena's class every week." Sue Moore, Yoga Student

  



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