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Join our weekly yoga classes! Click here for a current schedule. The classes focus on hatha yoga postures and breathing practices and are suitable for beginner and intermediate levels. It is advisable to wear comfortable clothing.
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Yoga into an intimate setting with you and your friends.
This is the latest! Why not consider Yoga at a birthday party, bridal party, baby
shower, or siimply a well-deserved sp"ahh" day at your home? This is
a nurturing experience for your mind, body and spirit, through the practice of
yoga, meditation and deep relaxation. Bliss will provide the experience, including
music and aromatherapy. |
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more information on bringing Bliss Yoga to your special event, please contact us. |
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| Take
your practice deeper through a private or semi-private session catered to you
and your needs, with a nurturing and creative Bliss Yoga teacher. This option
offers the yoga practitioner a chance to explore various poses, limitations and
challenges while the teacher provides attention to alignment, offers assists and
adjustments, and helps the yogi open up to all the benefits a practice can offer.
The cost of a private or semi-private session varies based on class duration and location. If you or a group of friends
are interested in setting up a weekly yoga session in the comfort of your own space,
Bliss will develop a focused, fun and rejuvenating yoga program. |
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more information, or to book a Bliss Yoga private, semi-private or group class,
please contact us. |
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Calling all surfer girls
and boys!...
You're invited to my
BLISS YOGA
MAUI ECO RETREAT
Feb 8-14, 2010!
Experience 7 healing and transformative days in Hawaii
to reawaken your body and
spirit... Join us today!
or call 416 594 0004
to sign up! for more information.. |
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| Bring
the benefits of yoga to your work desk. Bliss Yoga's office yoga workshop offers
a brief discussion of yoga coupled with how you can integrate the power of this
ancient practice into your office and daily life. Yoga can bring calm to an otherwise
hectic day, helping to maintain energy, attentiveness, focus, and physical health.
Learn simple yoga poses and breathing techniques to help alleviate stress and
fatigue. These can be easily performed at your desk while on the job. A great
way to spend an hour that will provide empowering benefits throughout your hectic
work day. |
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book a Bliss Office Yoga workshop,please contact us. To learn more about our other Corporate Yoga programs, click
here. |
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To receive more information on Bliss Workshops and Classes,
please contact us. |
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