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| Join our weekly yoga classes! Click here for a current class schedule. The classes focus on hatha yoga postures and breathing practices and are suitable for beginner and intermediate levels. It is advisable to wear comfortable clothing. |
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| Bring Yoga into an intimate setting with you and your friends. This is the latest! Why not consider Yoga at a birthday party, bridal party, baby shower, or siimply a well-deserved sp"ahh" day at your home? This is a nurturing experience for your mind, body and spirit, through the practice of yoga, meditation and deep relaxation. Bliss will provide the experience, including music and aromatherapy. |
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| Take your practice deeper through a private or semi-private session catered to you and your needs, with a nurturing and creative Bliss Yoga teacher. This option offers the yoga practitioner a chance to explore various poses, limitations and challenges while the teacher provides attention to alignment, offers assists and adjustments, and helps the yogi open up to all the benefits a practice can offer. The cost of a private or semi-private session varies based on class duration and location. If you or a group of friends are interested in setting up a weekly yoga session in the comfort of your own space, Bliss will develop a focused, fun and rejuvenating yoga program. |
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COMING SOON... Bliss Yoga Rejuvenating Retreats!
In an inspiring, healing environment...come and be part of a rejuvenating experience for your mind, body and spirit. Each day we will share in the experience of yoga, meditation and deep relaxation amid spectacular views. |
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| COMING SOON... More information on Bliss Yoga Rejuvenating Retreats. Please submit our inquiry form if you're interested in learning more. |
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| Bring the benefits of yoga to your work desk. Bliss Yoga's office yoga workshop offers a brief discussion of yoga coupled with how you can integrate the power of this ancient practice into your office and daily life. Yoga can bring calm to an otherwise hectic day, helping to maintain energy, attentiveness, focus, and physical health. Learn simple yoga poses and breathing techniques to help alleviate stress and fatigue. These can be easily performed at your desk while on the job. A great way to spend an hour that will provide empowering benefits throughout your hectic work day. |
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