Services

Bliss Services - Love Yourself

Bliss services support well-being, awareness, creativity, and expansion in JOY! πŸ’— 😊 🌈

Bliss offerings include:

  • Art (intuitive art and creative services)

  • Meditation

  • Yoga (for children, families, groups, and private sessions)

  • Bliss Dance (moving meditation soul journey)

  • Energy/Spirit Awareness

  • Private Guidance sessions

  • Hawaiian Healing (Ha Breath) sessions

and other offerings. More information is provided below.

Please contact Bliss to learn more, and read some client testimonials.

Bliss Intuitive Art

Bliss Intuitive Art

Intuitive art supports clarity, insight, freedom, play, and reminds us who we are! 😊

Intuitive art is a playful experience that cultivates greater awareness and acceptance of our feelings, hopes and dreams, and spirit. It also helps us to move through emotions, and expand peace, happiness and meaning in our lives. Overall, this practice allows us to β€˜come home’ in a nurturing playful way. Enjoy expressing your 'soul art'. No experience is necessary.

Bliss Art - paintings, cards, journals, bags, artwork

Bliss Art

Bliss art is intended to uplift & inspire! 😊

Irena's one-of-a-kind painted furniture and housewares were an 'artist feature' on a national television show (CityTV Cityline's Homeday episode) and available in stores, galleries, and by commission.

Enjoy:

  • paintings and prints,

  • art cards, journals, calendars, bags,

  • one-of-a-kind painted furniture and housewares,

  • custom art commissions.

Bliss also assists clients in graphic and digital creative services, and interior consultation to bring clarity, beauty and harmony to spaces.

Please contact Bliss with your creative inquiries.

Bliss Meditation - connect

Bliss Meditation

When we quiet the mind, the soul speaks... let us return 'home' to loving soul space.
Enjoy the benefits of a simple, powerful meditation practice.

Meditation is one of the simplest pathways to connect with our soul or source consciousness and cultivate deep presence and calm awareness. It also offers clarity, insights, grace, and wonderful health benefits. 😊

Bliss Meditations may include: simple meditation on the breath, loving-kindness meditation, healing meditations, mantra meditation, mudra meditations, walking meditations, lying down meditations and guided relaxation/visualization journeys.

Bliss Yoga

Bliss Yoga

Bliss Yoga classes may include a nourishing blend of breathwork / pranayama, meditation, hatha yoga, flow yoga, restorative yoga, yin yoga, and guided relaxation. Gentle Yoga and Beginner Yoga classes are also available. Bliss Yoga is suitable for all levels.

Bliss offers classes, workshops and private sessions in Kids Yoga, Family Yoga, Partner Yoga, Restorative Yoga, Chair Yoga, Beginner Yoga, Eye Yoga, as well as other custom yoga offerings.

Bliss Dance - a moving meditation and soul journey

Bliss Dance

Bliss Dance offers a 'moving meditation' and soul journey… to help you soften, open, and feel unity with body, mind and spirit. 😊

Bliss Dance sessions may include:

  • an opening circle/invitation and guidance as needed to support the movement practice,

  • guided meditation

  • intuitive art, journaling, and

  • a free-form expressive dance wave.

With this practice, we experience release and coming home to our true nature – love, peace, joy, ease and connection. Please wear comfortable clothing and dance barefoot if possible, and have a pen/journal handy. No experience is necessary.

Bliss Energy Awareness - set yourself free!

Bliss Energy Awareness

Harness your Soul Power πŸ’—
Energy awareness and practices to remind you who you truly are and support your expansion in joy! 😊

In this time on Earth, we're being invited to step into our power and shift from 'survival' to 'creation', and to be the most beautiful expression of our soul light. πŸ’— 😊 🌈

Enjoy energy awareness teachings, tools and practices that you can apply in everyday life to feel more empowered, buoyant, resilient, creative, and joyful.

Hawaiian Healing session

Hawaiian Healing

Hawaiian Ha Breath Healing... a powerful avenue for change.

Experience the powerful wisdom and healing grace of a Hawaiian Ha Breath session. With the power of intention and the use of the breath, a Ha Breath session allows you to heal and release old blocks and baggage, expand energy/raise vibration, and evolve into greater clarity, insight, freedom, love and peace. You will be guided in this nurturing, powerful experience.

What is Ha Breath? With the power of intention and the use of the breath, a Ha Breath session allows you to move through an emotional evolution, creating greater clarity, freedom, love, peace and well-being. You will be held and guided in a safe sacred space and experience. No previous experience necessary. Note: Please ensure 4h of time is available for a session. Women clients only.

Private Guidance Sessions

Bliss Private Guidance Sessions support you in tuning in, healing, releasing, and expanding into your fuller potential! Be the most beautiful expression of the light flowing through you! πŸ’—

Bliss offers insightful and empowering guidance services to help you open, release, transform, and empower yourself to live a more authentic and inspired life.

"I am honoured to be a bridge and a guide, to support expanded awareness, empowerment, transformation, and expansion in creativity, love, peace, and JOY!" 😊
Irena Bliss


Please contact Bliss to learn more and to arrange a session. πŸ’— 😊 🌈

Enjoy some Bliss sharings on the Bliss Youtube Channel.